A path for all
I extend the transformative practice of Embodied Vinyasa Flow, Embodied Somatic Dance, Hatha, SUP Yoga & Yin Yoga for people of all backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.
“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”
– Sri K. Pattabhi Jois
